Southwest Senior Center offers twelve, low cost exercise, Tai Chi and yoga classes each week for people 50 and up. For a full schedule, call 612-822-3194, email email@example.com or stop by the Center at 3612 Bryant Avenue South.
Classes starting this fall include: NEW! Yoga Tuesdays at 2:15 pm at Center August 28 – September 18 Thanks to funding from Allina Healthy through the Neighborhood Health Connections Grant, we are offering these free yoga classes to gauge interest in future classes. STARTING AGAIN Exercise at Dr. Martin Luther King, Jr. Park 4055 Nicollet Avenue S Mondays at 10:15 am – Classes begin September 10 Combine strength training and light aerobics in this fun class. Recommended donation is $30 for 15 classes.